TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety

Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This

Spinach & Feta Stuffed Chicken Breasts

Makes 4 servings Get ready for a flavor-packed meal with Spinach & Feta Stuffed Chicken

Ancient Greek Sesame Bars (Pasteli)

Makes 12 servings Snack like the ancients with Pasteli, the original Greek sesame bars! These

TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety blend of sweet dates, ripe banana, and nutty tahini is a unique and satisfying twist

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Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This creamy blend packs in greens, protein, and natural sweetness for a nutritious, delicious drink that’ll

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What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

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How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

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What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

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What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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How to Calculate Calories for Weight Loss

While willpower and physical activity are unquestionably vital, they are simply one of a much

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Understanding your daily calorie needs is critical to maintaining a healthy weight and general well-being.

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Type 2 diabetes, a chronic condition marked by insulin resistance and elevated blood sugar levels,

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There are millions of people all around the world who suffer from type 2 diabetes,

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If I am unable to reach the game requirement for MVP, then so be it, says Joel Embiid

Joel Embiid, the reigning league MVP, returned from his latest injury to lead the Philadelphia 76ers to a 124-115 victory over the Houston Rockets on Monday night. Embiid’s 17 consecutive

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Elizabeth Hurley Offers Some Nutrition Advice

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This Was the Health Benefit that Ayo Edebiri Was Most Excited About as an Actor on the Job

There’s a lot of glamor and shine that comes with being a working actor in Hollywood, but Emmy Award-winning actress Ayo Edebiri recently revealed what she was most enthusiastic about:

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Suicidal Thoughts Are More Common in Teens Who Have Had Multiple Concussions

According to recent study, teens—especially boys—are more likely than their classmates to consider, plot, or even attempt suicide a year after sustaining a concussion. Boys in their teens who reported

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Zac Efron and Jeremy Allen White of The Iron Claw Were Asked If ‘Real’ Wrestlers Utilize Performance Enhancers

The Iron Claw producers spoke with Jeremy Allen White and Zac Efron about how severely they should practice to become wrestlers. “I inquired. “I remember asking myself, ‘Do real wrestlers

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Julianne Hough Revealed Her Abs and Legs Workout

Julianne Hough, the 35-year-old Dancing With the Stars co-host, recently posted her identical full-body workout, which showed her looking both powerful and fashionable while sweating. In an Instagram video, the

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At the age of 54, YouTuber and Reptile Expert Brian Barczyk passed away

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Reed Ryan, 22, of the University of Minnesota Duluth died

Reed Ryan, a University of Minnesota Duluth football player, died at the age of 22 after experiencing cardiac arrest during a team practice. A valued member of the collegiate athletic

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After Madonna “passed out” in the Restroom, her life was spared by a Kabbalah teacher, according to Madonna

Madonna has told how her Kabbalah instructor saved her life when she “passed out” on the floor of her bathroom. During a concert in Brooklyn, New York, as part of

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Here’s How to Get a Theragun for Up to $300 Off on Black Friday

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Favorite Foods That Taylor Swift Enjoys To Eat

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Former Major League Baseball Star Dexter Fowler Is Making Great Strikes at His Gut Issues

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