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Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety

Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This

Spinach & Feta Stuffed Chicken Breasts

Makes 4 servings Get ready for a flavor-packed meal with Spinach & Feta Stuffed Chicken

Ancient Greek Sesame Bars (Pasteli)

Makes 12 servings Snack like the ancients with Pasteli, the original Greek sesame bars! These

TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety blend of sweet dates, ripe banana, and nutty tahini is a unique and satisfying twist

Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This creamy blend packs in greens, protein, and natural sweetness for a nutritious, delicious drink that’ll

Spinach & Feta Stuffed Chicken Breasts

Ancient Greek Sesame Bars (Pasteli)

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What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

What Is Diabetes: Understanding Its Types, Causes, Symptoms, and Treatment

What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

What is Hypertension? Everything To Know About This Silent Killer

How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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TOP ARTICLES OF THIS MONTH

How to Calculate Calories for Weight Loss

While willpower and physical activity are unquestionably vital, they are simply one of a much

What are the Factors Influencing Calorie Intake

Understanding your daily calorie needs is critical to maintaining a healthy weight and general well-being.

What are the Complications of Type 2 Diabetes?

Type 2 diabetes, a chronic condition marked by insulin resistance and elevated blood sugar levels,

How to Diagnose and Treat Type 2 Diabetes?

There are millions of people all around the world who suffer from type 2 diabetes,

What are the Risk Factors for Type 2 Diabetes?

As a chronic and widespread disease, type 2 diabetes affects millions of people across the

What is Type 2 Diabetes and its Symptoms?

An important health issue of the modern era is type 2 diabetes, a long-term disease

News & Trends

Hospitalized in Salmonella Epidemic Associated with Cantaloupes

As the number of Salmonella infection cases rises, health authorities issue warnings. A worrying trend has emerged recently: a large number of people have been sent to hospitals as a

Nick Dunlap, winner PGA Tour's The American Express

No. 1 on the PGA Tour’s The American Express is 20-year-old amateur Nick Dunlap

Not only does Nick Dunlap not exude an air of supernatural calmness, but he also does not exude an air of fake assurance. The sophomore at the University of Alabama,

In a series of shirtless vacation photos, Tom Brady flaunts his six-pack

Tom Brady may no longer be a member of the Tampa Bay Buccaneers, but he’s still enjoying the Florida heat. The seven-time Super Bowl champion recently shared a photo carousel

More Packaging May Reduce Food Waste

The results, according to Ameripen, which sponsored consumer study from Michigan State University, will encourage further conversation about date labeling and striking a balance between freshness attributes and weight concerns.

How Resting on a Bed of Nails Brought me Health and Happiness—Carina Tannenberg, Breast Cancer Survivor

Carina Tannenberg, 53, determined there was no time for negativity after being diagnosed with breast cancer at the age of 39. Instead, the former interior designer made a conscious decision

Today Star’s Prompt Led to NBC’s Antonia Hylton’s Cancer Diagnosis

On November 30, Antonia Hylton appeared on the Third Hour of Today, when she revealed for the first time her cancer diagnosis. The NBC News journalist spoke with hosts Craig

What Really Caused Norman Lear’s Death

The cause of death for Norman Lear has now been determined. According to Norman Lear’s death certificate acquired by TMZ two weeks after the iconic television producer died at the

Ashley Park experiencing critical septic shock

Ashley Park Revealed She Had Critical Septic Shock and Needed Medical Attention

Ashley Park, came out about a recent health emergency that resulted in a stint in the intensive care unit, and she expressed thanks to boyfriend and co-actor Paul Forman. The

Kelly Clarkson And her exercises and health journey

Kelly Clarkson Opens Up About Her Health and Weight-Loss Journey

Kelly Clarkson recently revealed her exercises and health methods to keep in shape after moving to New York City last year. The Grammy winner recently revealed details about her physique

Dr. Terry Dubrow gave Ozempic a go, but stopped because he missed his appetite

Dr. Terry Dubrow tried Hollywood’s recurring Ozempic craze. “I have tried it. I thought it was incredible.” “I didn’t have that much weight to lose,” the cosmetic surgeon, 65, exclusively

How Come Tony Soprano Can’t Get Enough of Gabagool?

The Sopranos celebrates its 25th anniversary in 2024, which also marks the year of the mob wife aesthetic. Coincidence? We think not. And if you’re going through the series for

Get the Flavor of Slow-Simmered Bolognese with this Recipe from Ina Garten

I like a good Bolognese—honestly, I believe I could eat the hearty classic Italian spaghetti sauce every day if it weren’t so time-consuming to prepare. However, the slow-simmered, meat-based sauce

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