1/3 lb. Swiss Cheeseburger Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 burger

Daily Values

Calories

Amount Per Serving 790

% Daily Value*

Total Fat

Amount Per Serving 48g

% Daily Value 62%
- Saturated Fat
  
  Amount Per Serving 19g
- Trans Fat
  
  Amount Per Serving 2g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 135mg

% Daily Value 45%
Sodium

Amount Per Serving 5430mg

% Daily Value 236%
Total Carbohydrate

Amount Per Serving 47g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 44g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 790 KCal
Fat 48 g
Carbs 47 g
Protein 44 g

There are 790 calories in 1 burger of 1/3 lb. Swiss Cheeseburger.

How long would it take to burn off 790 KCal?
Basketball	79 minutes
Cycling (10 MPH)	108 minutes
Jogging	64 minutes
Running	52 minutes
Swimming (crawl, moderate pace)	77 minutes
Walking	91 minutes
Weight Training	91 minutes
Values estimated based on person weighing 160 lbs.