12 oz Rib Eye Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
990
% Daily Value*
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Total FatAmount Per Serving 50g% Daily Value 64%
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Saturated FatAmount Per Serving 27g
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Trans FatAmount Per Serving 3.5g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 142mg% Daily Value 47%
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SodiumAmount Per Serving 1220mg% Daily Value 53%
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Total CarbohydrateAmount Per Serving 47g% Daily Value 17%
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Dietary FiberAmount Per Serving 6g% Daily Value 21%
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Total SugarsAmount Per Serving 2gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 63g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 990 KCal
- Fat 50 g
- Carbs 47 g
- Protein 63 g
There are 990 calories in 1 serving of 12 oz Rib Eye.
How long would it take to burn off 990 KCal? |
|
---|---|
Basketball |
99 minutes |
Cycling (10 MPH) |
136 minutes |
Jogging |
80 minutes |
Running |
66 minutes |
Swimming (crawl, moderate pace) |
96 minutes |
Walking |
114 minutes |
Weight Training |
114 minutes |
Values estimated based on person weighing 160 lbs. |