3 Pieces of Fried Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 plate

Daily Values

Calories

Amount Per Serving 710

% Daily Value*

Total Fat

Amount Per Serving 43g

% Daily Value 55%
- Saturated Fat
  
  Amount Per Serving 11g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 240mg

% Daily Value 80%
Sodium

Amount Per Serving 740mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 23g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 56g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 710 KCal
Fat 43 g
Carbs 23 g
Protein 56 g

There are 710 calories in 1 plate of 3 Pieces of Fried Chicken.

How long would it take to burn off 710 KCal?
Basketball	71 minutes
Cycling (10 MPH)	97 minutes
Jogging	57 minutes
Running	47 minutes
Swimming (crawl, moderate pace)	69 minutes
Walking	82 minutes
Weight Training	82 minutes
Values estimated based on person weighing 160 lbs.