3-Way Potato Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 870

% Daily Value*

Total Fat

Amount Per Serving 49g

% Daily Value 63%
- Saturated Fat
  
  Amount Per Serving -g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 100mg

% Daily Value 33%
Sodium

Amount Per Serving 1140mg

% Daily Value 50%
Total Carbohydrate

Amount Per Serving 75g

% Daily Value 27%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 870 KCal
Fat 49 g
Carbs 75 g
Protein 33 g

There are 870 calories in 1 serving of 3-Way Potato.

How long would it take to burn off 870 KCal?
Basketball	87 minutes
Cycling (10 MPH)	119 minutes
Jogging	70 minutes
Running	58 minutes
Swimming (crawl, moderate pace)	84 minutes
Walking	100 minutes
Weight Training	100 minutes
Values estimated based on person weighing 160 lbs.