4 Meat & 4 Cheese Hot Stuffed Sandwiches Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 shell (jumbo)

Daily Values

Calories

Amount Per Serving 138

% Daily Value*

Total Fat

Amount Per Serving 5.93g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 3.015g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.416g
- Monounsaturated Fat
  
  Amount Per Serving 1.946g
Cholesterol

Amount Per Serving 51mg

% Daily Value 17%
Sodium

Amount Per Serving 246mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 13.01g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 1.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.96g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 48mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 2.4mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 99mg

% Daily Value 8%
Iron

Amount Per Serving 1.4mg

% Daily Value 8%
Potassium

Amount Per Serving 173mg

% Daily Value 4%

Nutrition summary:

Calories 138 KCal
Fat 5.93 g
Carbs 13.01 g
Protein 7.96 g

There are 138 calories in 1 shell (jumbo) of Cheese Filled Stuffed Shells with Meat Sauce.

How long would it take to burn off 138 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.