Acai (Small) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 smoothie
Daily Values
Calories
Amount Per Serving
370
% Daily Value*
-
Total FatAmount Per Serving 7g% Daily Value 9%
-
Saturated FatAmount Per Serving 1.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 15mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 76g% Daily Value 28%
-
Dietary FiberAmount Per Serving 7g% Daily Value 25%
-
Total SugarsAmount Per Serving 59gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 22mg% Daily Value 0%
Nutrition summary:
- Calories 370 KCal
- Fat 7 g
- Carbs 76 g
- Protein 3 g
There are 370 calories in 1 smoothie of Acai (Small).
How long would it take to burn off 370 KCal? |
|
---|---|
Basketball |
37 minutes |
Cycling (10 MPH) |
51 minutes |
Jogging |
30 minutes |
Running |
25 minutes |
Swimming (crawl, moderate pace) |
36 minutes |
Walking |
43 minutes |
Weight Training |
43 minutes |
Values estimated based on person weighing 160 lbs. |