Air Fried Chicken Breast Strips (113g) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 strip

Daily Values

Calories

Amount Per Serving 180

% Daily Value*

Total Fat

Amount Per Serving 4.5g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.5g
- Monounsaturated Fat
  
  Amount Per Serving 1.5g
Cholesterol

Amount Per Serving 65mg

% Daily Value 22%
Sodium

Amount Per Serving 690mg

% Daily Value 30%
Total Carbohydrate

Amount Per Serving 15g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1g
  
  Includes 1g Added Sugars
Protein

Amount Per Serving 20g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 290mg

% Daily Value 6%

Nutrition summary:

Calories 180 KCal
Fat 4.5 g
Carbs 15 g
Protein 20 g

There are 180 calories in 1 strip of Air Fried Chicken Breast Strips (113g).

How long would it take to burn off 180 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.