Air Fryer Salmon Teriyaki Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
251
% Daily Value*
-
Total FatAmount Per Serving 11g% Daily Value 14%
-
Saturated FatAmount Per Serving 3g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 86mg% Daily Value 29%
-
SodiumAmount Per Serving 472mg% Daily Value 21%
-
Total CarbohydrateAmount Per Serving 5g% Daily Value 2%
-
Dietary FiberAmount Per Serving 1g% Daily Value 4%
-
Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 32g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 20mg% Daily Value 2%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 772mg% Daily Value 16%
Nutrition summary:
- Calories 251 KCal
- Fat 11 g
- Carbs 5 g
- Protein 32 g
There are 251 calories in 1 serving of Air Fryer Salmon Teriyaki.
How long would it take to burn off 251 KCal? |
|
---|---|
Basketball |
25 minutes |
Cycling (10 MPH) |
34 minutes |
Jogging |
20 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
24 minutes |
Walking |
29 minutes |
Weight Training |
29 minutes |
Values estimated based on person weighing 160 lbs. |