All Natural Fruit & Cereal Bars – Strawberry Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 87

% Daily Value*

Total Fat

Amount Per Serving 0.46g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.132g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.152g
- Monounsaturated Fat
  
  Amount Per Serving 0.108g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 163mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 19.56g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 8.43g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.14g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 165mcg

% Daily Value 18%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 2.05mg

% Daily Value 11%
Potassium

Amount Per Serving 26mg

% Daily Value 1%

Nutrition summary:

Calories 87 KCal
Fat 0.46 g
Carbs 19.56 g
Protein 1.14 g

There are 87 calories in 1 cup of Strawberry Flavored Puffed Corn and Oat Cereal.

How long would it take to burn off 87 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.