Angel Food Cake without Icing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/12 10" dia)

Daily Values

Calories

Amount Per Serving 143

% Daily Value*

Total Fat

Amount Per Serving 0.15g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.024g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.069g
- Monounsaturated Fat
  
  Amount Per Serving 0.015g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 283mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 32.6g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 16.93g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 47mg

% Daily Value 4%
Iron

Amount Per Serving 0.13mg

% Daily Value 1%
Potassium

Amount Per Serving 75mg

% Daily Value 2%

Nutrition summary:

Calories 143 KCal
Fat 0.15 g
Carbs 32.6 g
Protein 3.41 g

There are 143 calories in 1 piece (1/12 10" dia) of Angel Food Cake without Icing.

How long would it take to burn off 143 KCal?
Basketball	14 minutes
Cycling (10 MPH)	20 minutes
Jogging	12 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.