Apple Cinnamon Low Fat Muffin Mix Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/4 cup dry mix

Daily Values

Calories

Amount Per Serving 130

% Daily Value*

Total Fat

Amount Per Serving 1.5g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 135mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 27g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 130 KCal
Fat 1.5 g
Carbs 27 g
Protein 1 g

There are 130 calories in 1/4 cup dry mix of Apple Cinnamon Low Fat Muffin Mix.

How long would it take to burn off 130 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	10 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.