Apricot Scone Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 scone

Daily Values

Calories

Amount Per Serving 567

% Daily Value*

Total Fat

Amount Per Serving 20g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 7g
- Trans Fat
  
  Amount Per Serving 4g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 14mg

% Daily Value 5%
Sodium

Amount Per Serving 532mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 89g

% Daily Value 32%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 29g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 567 KCal
Fat 20 g
Carbs 89 g
Protein 8 g

There are 567 calories in 1 scone of Apricot Scone.

How long would it take to burn off 567 KCal?
Basketball	57 minutes
Cycling (10 MPH)	78 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	55 minutes
Walking	65 minutes
Weight Training	65 minutes
Values estimated based on person weighing 160 lbs.