Arroz Con Pollo Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 dinner

Daily Values

Calories

Amount Per Serving 1160

% Daily Value*

Total Fat

Amount Per Serving 54g

% Daily Value 69%
- Saturated Fat
  
  Amount Per Serving 12g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 120mg

% Daily Value 40%
Sodium

Amount Per Serving 4180mg

% Daily Value 182%
Total Carbohydrate

Amount Per Serving 90g

% Daily Value 33%
- Dietary Fiber
  
  Amount Per Serving 10g
  
  % Daily Value 36%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 54g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1160 KCal
Fat 54 g
Carbs 90 g
Protein 54 g

There are 1160 calories in 1 dinner of Arroz Con Pollo.

How long would it take to burn off 1160 KCal?
Basketball	116 minutes
Cycling (10 MPH)	159 minutes
Jogging	94 minutes
Running	77 minutes
Swimming (crawl, moderate pace)	113 minutes
Walking	133 minutes
Weight Training	133 minutes
Values estimated based on person weighing 160 lbs.