Artichoke Burger Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 burger

Daily Values

Calories

Amount Per Serving 210

% Daily Value*

Total Fat

Amount Per Serving 14g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 1.5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 150mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 19g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes 2g Added Sugars
Protein

Amount Per Serving 5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 1.4mg

% Daily Value 8%
Potassium

Amount Per Serving 250mg

% Daily Value 5%

Nutrition summary:

Calories 210 KCal
Fat 14 g
Carbs 19 g
Protein 5 g

There are 210 calories in 1 burger of Artichoke Burger.

How long would it take to burn off 210 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.