Asparagus Fries Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 790

% Daily Value*

Total Fat

Amount Per Serving 60g

% Daily Value 77%
- Saturated Fat
  
  Amount Per Serving 12g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 710mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 47g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 790 KCal
Fat 60 g
Carbs 47 g
Protein 13 g

There are 790 calories in 1 serving of Asparagus Fries.

How long would it take to burn off 790 KCal?
Basketball	79 minutes
Cycling (10 MPH)	108 minutes
Jogging	64 minutes
Running	52 minutes
Swimming (crawl, moderate pace)	77 minutes
Walking	91 minutes
Weight Training	91 minutes
Values estimated based on person weighing 160 lbs.