Authentic Belgian Dark Chocolate Squares Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 square

Daily Values

Calories

Amount Per Serving 28

% Daily Value*

Total Fat

Amount Per Serving 2.3g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 1.4g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.08g
- Monounsaturated Fat
  
  Amount Per Serving 0.8g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 1.4g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 1.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 28 KCal
Fat 2.3 g
Carbs 1.4 g
Protein 0.41 g

There are 28 calories in 1 square of Authentic Belgian Dark Chocolate Squares.

How long would it take to burn off 28 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	2 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	3 minutes
Weight Training	3 minutes
Values estimated based on person weighing 160 lbs.