B-Wing Salad (with Dressing) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 710

% Daily Value*

Total Fat

Amount Per Serving 45g

% Daily Value 58%
- Saturated Fat
  
  Amount Per Serving 11g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 2520mg

% Daily Value 110%
Total Carbohydrate

Amount Per Serving 51g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 11g
  
  % Daily Value 39%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 710 KCal
Fat 45 g
Carbs 51 g
Protein 28 g

There are 710 calories in 1 serving of B-Wing Salad (with Dressing).

How long would it take to burn off 710 KCal?
Basketball	71 minutes
Cycling (10 MPH)	97 minutes
Jogging	57 minutes
Running	47 minutes
Swimming (crawl, moderate pace)	69 minutes
Walking	82 minutes
Weight Training	82 minutes
Values estimated based on person weighing 160 lbs.