Babaghanouj Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 2 tbsp

Daily Values

Calories

Amount Per Serving 96

% Daily Value*

Total Fat

Amount Per Serving 9.4g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 1.1g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 125mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 2.6g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 96 KCal
Fat 9.4 g
Carbs 2.6 g
Protein 1.4 g

There are 96 calories in 2 tbsp of Babaghanouj.

How long would it take to burn off 96 KCal?
Basketball	10 minutes
Cycling (10 MPH)	13 minutes
Jogging	8 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.