Bacon Mushroom Omelet with Spread Choice Apple Jelly Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 839

% Daily Value*

Total Fat

Amount Per Serving 54g

% Daily Value 69%
- Saturated Fat
  
  Amount Per Serving 25g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 684mg

% Daily Value 228%
Sodium

Amount Per Serving 1336mg

% Daily Value 58%
Total Carbohydrate

Amount Per Serving 42g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 61mg

% Daily Value 68%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 521mg

% Daily Value 40%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 839 KCal
Fat 54 g
Carbs 42 g
Protein 45 g

There are 839 calories in 1 serving of Bacon Mushroom Omelet with Spread Choice Apple Jelly.

How long would it take to burn off 839 KCal?
Basketball	84 minutes
Cycling (10 MPH)	115 minutes
Jogging	68 minutes
Running	56 minutes
Swimming (crawl, moderate pace)	81 minutes
Walking	96 minutes
Weight Training	96 minutes
Values estimated based on person weighing 160 lbs.