Baked Chicken Parmigiana – with Marinara Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 920

% Daily Value*

Total Fat

Amount Per Serving 41g

% Daily Value 53%
- Saturated Fat
  
  Amount Per Serving 18g
- Trans Fat
  
  Amount Per Serving 1.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 160mg

% Daily Value 53%
Sodium

Amount Per Serving 1330mg

% Daily Value 58%
Total Carbohydrate

Amount Per Serving 84g

% Daily Value 31%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 56g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 920 KCal
Fat 41 g
Carbs 84 g
Protein 56 g

There are 920 calories in 1 serving of Baked Chicken Parmigiana - with Marinara.

How long would it take to burn off 920 KCal?
Basketball	92 minutes
Cycling (10 MPH)	126 minutes
Jogging	74 minutes
Running	61 minutes
Swimming (crawl, moderate pace)	89 minutes
Walking	106 minutes
Weight Training	106 minutes
Values estimated based on person weighing 160 lbs.