Baked Fish Tacos w/ Brown Rice Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1420

% Daily Value*

Total Fat

Amount Per Serving 94g

% Daily Value 121%
- Saturated Fat
  
  Amount Per Serving 23g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 125mg

% Daily Value 42%
Sodium

Amount Per Serving 2310mg

% Daily Value 100%
Total Carbohydrate

Amount Per Serving 108g

% Daily Value 39%
- Dietary Fiber
  
  Amount Per Serving 9g
  
  % Daily Value 32%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 35g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1420 KCal
Fat 94 g
Carbs 108 g
Protein 35 g

There are 1420 calories in 1 serving of Baked Fish Tacos w/ Brown Rice.

How long would it take to burn off 1420 KCal?
Basketball	142 minutes
Cycling (10 MPH)	195 minutes
Jogging	115 minutes
Running	94 minutes
Swimming (crawl, moderate pace)	138 minutes
Walking	163 minutes
Weight Training	163 minutes
Values estimated based on person weighing 160 lbs.