Balsamic Tomato & Rice Soup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 can (11 oz), undiluted

Daily Values

Calories

Amount Per Serving 290

% Daily Value*

Total Fat

Amount Per Serving 6.61g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.248g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.276g
- Monounsaturated Fat
  
  Amount Per Serving 1.466g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 1981mg

% Daily Value 86%
Total Carbohydrate

Amount Per Serving 53.29g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 4.1g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 18.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 72mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 35.9mg

% Daily Value 40%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 56mg

% Daily Value 4%
Iron

Amount Per Serving 1.93mg

% Daily Value 11%
Potassium

Amount Per Serving 802mg

% Daily Value 17%

Nutrition summary:

Calories 290 KCal
Fat 6.61 g
Carbs 53.29 g
Protein 5.12 g

There are 290 calories in 1 can (11 oz), undiluted of Tomato Rice Soup (Undiluted, Canned).

How long would it take to burn off 290 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.