Basque Panini Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 panini

Daily Values

Calories
Amount Per Serving 621
% Daily Value*
  • Total Fat
    Amount Per Serving 15.7g
    % Daily Value 20%
    • Saturated Fat
      Amount Per Serving 6.7g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 83mg
    % Daily Value 28%
  • Sodium
    Amount Per Serving 2144mg
    % Daily Value 93%
  • Total Carbohydrate
    Amount Per Serving 51.5g
    % Daily Value 19%
    • Dietary Fiber
      Amount Per Serving 5g
      % Daily Value 18%
    • Total Sugars
      Amount Per Serving 16g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 29g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 621 KCal
  • Fat 15.7 g
  • Carbs 51.5 g
  • Protein 29 g

There are 621 calories in 1 panini of Basque Panini.

How long would it take to burn off 621 KCal?

Basketball

62 minutes

Cycling (10 MPH)

85 minutes

Jogging

50 minutes

Running

41 minutes

Swimming (crawl, moderate pace)

60 minutes

Walking

71 minutes

Weight Training

71 minutes

Values estimated based on person weighing 160 lbs.

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