Battered Fish Portions Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
2 pieces
Daily Values
Calories
Amount Per Serving
260
% Daily Value*
-
Total FatAmount Per Serving 17g% Daily Value 22%
-
Saturated FatAmount Per Serving 2.5g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 10mg% Daily Value 3%
-
SodiumAmount Per Serving 290mg% Daily Value 13%
-
Total CarbohydrateAmount Per Serving 18g% Daily Value 7%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 9g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 260 KCal
- Fat 17 g
- Carbs 18 g
- Protein 9 g
There are 260 calories in 2 pieces of Battered Fish Portions.
How long would it take to burn off 260 KCal? |
|
---|---|
Basketball |
26 minutes |
Cycling (10 MPH) |
36 minutes |
Jogging |
21 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
25 minutes |
Walking |
30 minutes |
Weight Training |
30 minutes |
Values estimated based on person weighing 160 lbs. |