Beanz Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 can

Daily Values

Calories

Amount Per Serving 162

% Daily Value*

Total Fat

Amount Per Serving 0.4g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.1g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving -mg

% Daily Value -%
Sodium

Amount Per Serving -mg

% Daily Value -%
Total Carbohydrate

Amount Per Serving 25.9g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 7.7g
  
  % Daily Value 28%
- Total Sugars
  
  Amount Per Serving 9.8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 162 KCal
Fat 0.4 g
Carbs 25.9 g
Protein 9.7 g

There are 162 calories in 1/2 can of Beanz.

How long would it take to burn off 162 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.