Beef Tallow Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 3 oz

Daily Values

Calories

Amount Per Serving 760

% Daily Value*

Total Fat

Amount Per Serving 85g

% Daily Value 109%
- Saturated Fat
  
  Amount Per Serving 50g
- Trans Fat
  
  Amount Per Serving 7g
- Polyunsaturated Fat
  
  Amount Per Serving 2g
- Monounsaturated Fat
  
  Amount Per Serving 26g
Cholesterol

Amount Per Serving 50mg

% Daily Value 17%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 0g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 760 KCal
Fat 85 g
Carbs 0 g
Protein 0 g

There are 760 calories in 3 oz of Beef Tallow.

How long would it take to burn off 760 KCal?
Basketball	76 minutes
Cycling (10 MPH)	104 minutes
Jogging	61 minutes
Running	50 minutes
Swimming (crawl, moderate pace)	74 minutes
Walking	87 minutes
Weight Training	87 minutes
Values estimated based on person weighing 160 lbs.