Belgian Truffles Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
4 pieces
Daily Values
Calories
Amount Per Serving
240
% Daily Value*
-
Total FatAmount Per Serving 18g% Daily Value 23%
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Saturated FatAmount Per Serving 15g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
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SodiumAmount Per Serving 32mg% Daily Value 1%
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Total CarbohydrateAmount Per Serving 17g% Daily Value 6%
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Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 16gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 240 KCal
- Fat 18 g
- Carbs 17 g
- Protein 2 g
There are 240 calories in 4 pieces of Belgian Truffles.
How long would it take to burn off 240 KCal? |
|
---|---|
Basketball |
24 minutes |
Cycling (10 MPH) |
33 minutes |
Jogging |
19 minutes |
Running |
16 minutes |
Swimming (crawl, moderate pace) |
23 minutes |
Walking |
28 minutes |
Weight Training |
28 minutes |
Values estimated based on person weighing 160 lbs. |