Big BLT Sandwich Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 969

% Daily Value*

Total Fat

Amount Per Serving 66g

% Daily Value 85%
- Saturated Fat
  
  Amount Per Serving 16g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 113mg

% Daily Value 38%
Sodium

Amount Per Serving 2741mg

% Daily Value 119%
Total Carbohydrate

Amount Per Serving 52g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 39g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 969 KCal
Fat 66 g
Carbs 52 g
Protein 39 g

There are 969 calories in 1 sandwich of Big BLT Sandwich.

How long would it take to burn off 969 KCal?
Basketball	97 minutes
Cycling (10 MPH)	133 minutes
Jogging	78 minutes
Running	64 minutes
Swimming (crawl, moderate pace)	94 minutes
Walking	111 minutes
Weight Training	111 minutes
Values estimated based on person weighing 160 lbs.