Big Salad with Chicken Tenders Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 salad

Daily Values

Calories

Amount Per Serving 734

% Daily Value*

Total Fat

Amount Per Serving 36g

% Daily Value 46%
- Saturated Fat
  
  Amount Per Serving 6g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 88mg

% Daily Value 29%
Sodium

Amount Per Serving 2044mg

% Daily Value 89%
Total Carbohydrate

Amount Per Serving 71g

% Daily Value 26%
- Dietary Fiber
  
  Amount Per Serving 9g
  
  % Daily Value 32%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 734 KCal
Fat 36 g
Carbs 71 g
Protein 38 g

There are 734 calories in 1 salad of Big Salad with Chicken Tenders.

How long would it take to burn off 734 KCal?
Basketball	73 minutes
Cycling (10 MPH)	101 minutes
Jogging	59 minutes
Running	49 minutes
Swimming (crawl, moderate pace)	71 minutes
Walking	84 minutes
Weight Training	84 minutes
Values estimated based on person weighing 160 lbs.