Big Salad with Pulled Beef Brisket Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 salad

Daily Values

Calories

Amount Per Serving 692

% Daily Value*

Total Fat

Amount Per Serving 42g

% Daily Value 54%
- Saturated Fat
  
  Amount Per Serving 15g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 96mg

% Daily Value 32%
Sodium

Amount Per Serving 767mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 45g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 692 KCal
Fat 42 g
Carbs 45 g
Protein 38 g

There are 692 calories in 1 salad of Big Salad with Pulled Beef Brisket.

How long would it take to burn off 692 KCal?
Basketball	69 minutes
Cycling (10 MPH)	95 minutes
Jogging	56 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	67 minutes
Walking	80 minutes
Weight Training	80 minutes
Values estimated based on person weighing 160 lbs.