Black Bean Burger with Cranberry Almond Slaw (1200) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
510
% Daily Value*
-
Total FatAmount Per Serving 29g% Daily Value 37%
-
Saturated FatAmount Per Serving 4g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 520mg% Daily Value 23%
-
Total CarbohydrateAmount Per Serving 51g% Daily Value 19%
-
Dietary FiberAmount Per Serving 11g% Daily Value 39%
-
Total SugarsAmount Per Serving 17gIncludes 9g Added Sugars
-
-
ProteinAmount Per Serving 16g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 750mg% Daily Value 16%
Nutrition summary:
- Calories 510 KCal
- Fat 29 g
- Carbs 51 g
- Protein 16 g
There are 510 calories in 1 serving of Black Bean Burger with Cranberry Almond Slaw (1200).
How long would it take to burn off 510 KCal? |
|
---|---|
Basketball |
51 minutes |
Cycling (10 MPH) |
70 minutes |
Jogging |
41 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
50 minutes |
Walking |
59 minutes |
Weight Training |
59 minutes |
Values estimated based on person weighing 160 lbs. |