Blackened Chicken Banzai Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 811

% Daily Value*

Total Fat

Amount Per Serving 14g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 2g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 77mg

% Daily Value 26%
Sodium

Amount Per Serving 2197mg

% Daily Value 96%
Total Carbohydrate

Amount Per Serving 118g

% Daily Value 43%
- Dietary Fiber
  
  Amount Per Serving 19g
  
  % Daily Value 68%
- Total Sugars
  
  Amount Per Serving 0.6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 56g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 811 KCal
Fat 14 g
Carbs 118 g
Protein 56 g

There are 811 calories in 1 serving of Blackened Chicken Banzai Bowl.

How long would it take to burn off 811 KCal?
Basketball	81 minutes
Cycling (10 MPH)	111 minutes
Jogging	65 minutes
Running	54 minutes
Swimming (crawl, moderate pace)	79 minutes
Walking	93 minutes
Weight Training	93 minutes
Values estimated based on person weighing 160 lbs.