Bleu Cheese Dressing – 2 fl oz Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 280
% Daily Value*
  • Total Fat
    Amount Per Serving 29g
    % Daily Value 37%
    • Saturated Fat
      Amount Per Serving 6g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 35mg
    % Daily Value 12%
  • Sodium
    Amount Per Serving 550mg
    % Daily Value 24%
  • Total Carbohydrate
    Amount Per Serving 2g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 2g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 280 KCal
  • Fat 29 g
  • Carbs 2 g
  • Protein 2 g

There are 280 calories in 1 serving of Bleu Cheese Dressing - 2 fl oz.

How long would it take to burn off 280 KCal?

Basketball

28 minutes

Cycling (10 MPH)

38 minutes

Jogging

23 minutes

Running

19 minutes

Swimming (crawl, moderate pace)

27 minutes

Walking

32 minutes

Weight Training

32 minutes

Values estimated based on person weighing 160 lbs.

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