Blueberry Almond Crisp Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories

Amount Per Serving 250

% Daily Value*

Total Fat

Amount Per Serving 6g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2g
- Monounsaturated Fat
  
  Amount Per Serving 2.5g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 180mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 43g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 17g
  
  Includes 15g Added Sugars
Protein

Amount Per Serving 11g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 55mg

% Daily Value 4%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 291mg

% Daily Value 6%

Nutrition summary:

Calories 250 KCal
Fat 6 g
Carbs 43 g
Protein 11 g

There are 250 calories in 1 bar of Blueberry Almond Crisp.

How long would it take to burn off 250 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.