Bone-in Wings – 10 Piece with Lemon Pepper Sesame Dry Rub Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 760

% Daily Value*

Total Fat

Amount Per Serving 49g

% Daily Value 63%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 406mg

% Daily Value 135%
Sodium

Amount Per Serving 3769mg

% Daily Value 164%
Total Carbohydrate

Amount Per Serving 31g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 760 KCal
Fat 49 g
Carbs 31 g
Protein 52 g

There are 760 calories in 1 serving of Bone-in Wings - 10 Piece with Lemon Pepper Sesame Dry Rub.

How long would it take to burn off 760 KCal?
Basketball	76 minutes
Cycling (10 MPH)	104 minutes
Jogging	61 minutes
Running	50 minutes
Swimming (crawl, moderate pace)	74 minutes
Walking	87 minutes
Weight Training	87 minutes
Values estimated based on person weighing 160 lbs.