Bowl-Fulls Spicy Italian Sausage Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories

Amount Per Serving 660

% Daily Value*

Total Fat

Amount Per Serving 35g

% Daily Value 45%
- Saturated Fat
  
  Amount Per Serving 12g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 55mg

% Daily Value 18%
Sodium

Amount Per Serving 1270mg

% Daily Value 55%
Total Carbohydrate

Amount Per Serving 63g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes 3g Added Sugars
Protein

Amount Per Serving 23g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 230mg

% Daily Value 18%
Iron

Amount Per Serving 2.6mg

% Daily Value 14%
Potassium

Amount Per Serving 910mg

% Daily Value 19%

Nutrition summary:

Calories 660 KCal
Fat 35 g
Carbs 63 g
Protein 23 g

There are 660 calories in 1 bowl of Bowl-Fulls Spicy Italian Sausage Bowl.

How long would it take to burn off 660 KCal?
Basketball	66 minutes
Cycling (10 MPH)	90 minutes
Jogging	53 minutes
Running	44 minutes
Swimming (crawl, moderate pace)	64 minutes
Walking	76 minutes
Weight Training	76 minutes
Values estimated based on person weighing 160 lbs.