Braised Lamb Shank Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1350

% Daily Value*

Total Fat

Amount Per Serving 101g

% Daily Value 129%
- Saturated Fat
  
  Amount Per Serving 52g
- Trans Fat
  
  Amount Per Serving 1.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 370mg

% Daily Value 123%
Sodium

Amount Per Serving 2010mg

% Daily Value 87%
Total Carbohydrate

Amount Per Serving 29g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1350 KCal
Fat 101 g
Carbs 29 g
Protein 78 g

There are 1350 calories in 1 serving of Braised Lamb Shank.

How long would it take to burn off 1350 KCal?
Basketball	135 minutes
Cycling (10 MPH)	185 minutes
Jogging	109 minutes
Running	89 minutes
Swimming (crawl, moderate pace)	131 minutes
Walking	155 minutes
Weight Training	155 minutes
Values estimated based on person weighing 160 lbs.