Breakfast Dark Chocolate Cocoa Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
2 bars
Daily Values
Calories
Amount Per Serving
220
% Daily Value*
-
Total FatAmount Per Serving 9g% Daily Value 12%
-
Saturated FatAmount Per Serving 1.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.5g
-
Monounsaturated FatAmount Per Serving 6g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 85mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 26g% Daily Value 9%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
-
Total SugarsAmount Per Serving 10gIncludes 9g Added Sugars
-
-
ProteinAmount Per Serving 8g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 80mg% Daily Value 6%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 158mg% Daily Value 3%
Nutrition summary:
- Calories 220 KCal
- Fat 9 g
- Carbs 26 g
- Protein 8 g
There are 220 calories in 2 bars of Breakfast Dark Chocolate Cocoa.
How long would it take to burn off 220 KCal? |
|
---|---|
Basketball |
22 minutes |
Cycling (10 MPH) |
30 minutes |
Jogging |
18 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
21 minutes |
Walking |
25 minutes |
Weight Training |
25 minutes |
Values estimated based on person weighing 160 lbs. |