Breakfast Wrap, with Hand-Breaded Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1430

% Daily Value*

Total Fat

Amount Per Serving 80g

% Daily Value 103%
- Saturated Fat
  
  Amount Per Serving 27g
- Trans Fat
  
  Amount Per Serving 2.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 630mg

% Daily Value 210%
Sodium

Amount Per Serving 4270mg

% Daily Value 186%
Total Carbohydrate

Amount Per Serving 124g

% Daily Value 45%
- Dietary Fiber
  
  Amount Per Serving 11g
  
  % Daily Value 39%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1430 KCal
Fat 80 g
Carbs 124 g
Protein 52 g

There are 1430 calories in 1 serving of Breakfast Wrap, with Hand-Breaded Chicken.

How long would it take to burn off 1430 KCal?
Basketball	143 minutes
Cycling (10 MPH)	196 minutes
Jogging	115 minutes
Running	95 minutes
Swimming (crawl, moderate pace)	139 minutes
Walking	164 minutes
Weight Training	164 minutes
Values estimated based on person weighing 160 lbs.