Broasted Potatoes Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
273
% Daily Value*
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Total FatAmount Per Serving 14.87g% Daily Value 19%
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Saturated FatAmount Per Serving 5.8g
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Trans FatAmount Per Serving 0.59g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
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CholesterolAmount Per Serving 6mg% Daily Value 2%
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SodiumAmount Per Serving 122mg% Daily Value 5%
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Total CarbohydrateAmount Per Serving 31.7g% Daily Value 12%
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Dietary FiberAmount Per Serving 0.9g% Daily Value 3%
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Total SugarsAmount Per Serving 0.26gIncludes -g Added Sugars
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ProteinAmount Per Serving 4g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 273 KCal
- Fat 14.87 g
- Carbs 31.7 g
- Protein 4 g
There are 273 calories in 1 serving of Broasted Potatoes.
How long would it take to burn off 273 KCal? |
|
---|---|
Basketball |
27 minutes |
Cycling (10 MPH) |
37 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
27 minutes |
Walking |
31 minutes |
Weight Training |
31 minutes |
Values estimated based on person weighing 160 lbs. |