Bruschetta Shrimp Risotto Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 tray
Daily Values
Calories
Amount Per Serving
510
% Daily Value*
-
Total FatAmount Per Serving 29g% Daily Value 37%
-
Saturated FatAmount Per Serving 7g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 185mg% Daily Value 62%
-
SodiumAmount Per Serving 1090mg% Daily Value 47%
-
Total CarbohydrateAmount Per Serving 36g% Daily Value 13%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 4gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 28g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 500mg% Daily Value 38%
-
IronAmount Per Serving 1.9mg% Daily Value 11%
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PotassiumAmount Per Serving 580mg% Daily Value 12%
Nutrition summary:
- Calories 510 KCal
- Fat 29 g
- Carbs 36 g
- Protein 28 g
There are 510 calories in 1 tray of Bruschetta Shrimp Risotto.
How long would it take to burn off 510 KCal? |
|
---|---|
Basketball |
51 minutes |
Cycling (10 MPH) |
70 minutes |
Jogging |
41 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
50 minutes |
Walking |
59 minutes |
Weight Training |
59 minutes |
Values estimated based on person weighing 160 lbs. |