Buffalo Chicken with Bacon Cheddar Mash Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tray

Daily Values

Calories
Amount Per Serving 620
% Daily Value*
  • Total Fat
    Amount Per Serving 45g
    % Daily Value 58%
    • Saturated Fat
      Amount Per Serving 19g
    • Trans Fat
      Amount Per Serving 0.5g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 190mg
    % Daily Value 63%
  • Sodium
    Amount Per Serving 870mg
    % Daily Value 38%
  • Total Carbohydrate
    Amount Per Serving 14g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 4g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 40g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 170mg
    % Daily Value 13%
  • Iron
    Amount Per Serving 1.6mg
    % Daily Value 9%
  • Potassium
    Amount Per Serving 980mg
    % Daily Value 21%

Nutrition summary:

  • Calories 620 KCal
  • Fat 45 g
  • Carbs 14 g
  • Protein 40 g

There are 620 calories in 1 tray of Buffalo Chicken with Bacon Cheddar Mash.

How long would it take to burn off 620 KCal?

Basketball

62 minutes

Cycling (10 MPH)

85 minutes

Jogging

50 minutes

Running

41 minutes

Swimming (crawl, moderate pace)

60 minutes

Walking

71 minutes

Weight Training

71 minutes

Values estimated based on person weighing 160 lbs.

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