Build Your Own Calzone, 1 Filling with Sliced Spicy Link Sausage (1 Calzone) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 785

% Daily Value*

Total Fat

Amount Per Serving 39g

% Daily Value 50%
- Saturated Fat
  
  Amount Per Serving 16g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 109mg

% Daily Value 36%
Sodium

Amount Per Serving 1590mg

% Daily Value 69%
Total Carbohydrate

Amount Per Serving 66g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 11mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 498mg

% Daily Value 38%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 785 KCal
Fat 39 g
Carbs 66 g
Protein 45 g

There are 785 calories in 1 serving of Build Your Own Calzone, 1 Filling with Sliced Spicy Link Sausage (1 Calzone).

How long would it take to burn off 785 KCal?
Basketball	79 minutes
Cycling (10 MPH)	108 minutes
Jogging	63 minutes
Running	52 minutes
Swimming (crawl, moderate pace)	76 minutes
Walking	90 minutes
Weight Training	90 minutes
Values estimated based on person weighing 160 lbs.