Bulgogi Pork Tenderloin Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
700
% Daily Value*
-
Total FatAmount Per Serving 26g% Daily Value 33%
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Saturated FatAmount Per Serving 10g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 130mg% Daily Value 43%
-
SodiumAmount Per Serving 1170mg% Daily Value 51%
-
Total CarbohydrateAmount Per Serving 83g% Daily Value 30%
-
Dietary FiberAmount Per Serving 7g% Daily Value 25%
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Total SugarsAmount Per Serving 28gIncludes 16g Added Sugars
-
-
ProteinAmount Per Serving 33g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 108mg% Daily Value 8%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 706mg% Daily Value 15%
Nutrition summary:
- Calories 700 KCal
- Fat 26 g
- Carbs 83 g
- Protein 33 g
There are 700 calories in 1 serving of Bulgogi Pork Tenderloin.
How long would it take to burn off 700 KCal? |
|
---|---|
Basketball |
70 minutes |
Cycling (10 MPH) |
96 minutes |
Jogging |
56 minutes |
Running |
46 minutes |
Swimming (crawl, moderate pace) |
68 minutes |
Walking |
80 minutes |
Weight Training |
80 minutes |
Values estimated based on person weighing 160 lbs. |