Buttered Shorti Roll Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 roll
Daily Values
Calories
Amount Per Serving
490
% Daily Value*
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Total FatAmount Per Serving 25g% Daily Value 32%
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Saturated FatAmount Per Serving 15g
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Trans FatAmount Per Serving 0.5g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 60mg% Daily Value 20%
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SodiumAmount Per Serving 790mg% Daily Value 34%
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Total CarbohydrateAmount Per Serving 55g% Daily Value 20%
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Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 9g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 490 KCal
- Fat 25 g
- Carbs 55 g
- Protein 9 g
There are 490 calories in 1 roll of Buttered Shorti Roll.
How long would it take to burn off 490 KCal? |
|
---|---|
Basketball |
49 minutes |
Cycling (10 MPH) |
67 minutes |
Jogging |
40 minutes |
Running |
32 minutes |
Swimming (crawl, moderate pace) |
48 minutes |
Walking |
56 minutes |
Weight Training |
56 minutes |
Values estimated based on person weighing 160 lbs. |