Caesar Chopped Kit Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
190
% Daily Value*
-
Total FatAmount Per Serving 16g% Daily Value 21%
-
Saturated FatAmount Per Serving 3.5g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 15mg% Daily Value 5%
-
SodiumAmount Per Serving 250mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 9g% Daily Value 3%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 4g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 90mg% Daily Value 7%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 183mg% Daily Value 4%
Nutrition summary:
- Calories 190 KCal
- Fat 16 g
- Carbs 9 g
- Protein 4 g
There are 190 calories in 1 cup of Caesar Chopped Kit.
How long would it take to burn off 190 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |