Cafe Steamers Honey Glazed Turkey & Sweet Potatoes Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 fillet

Daily Values

Calories

Amount Per Serving 373

% Daily Value*

Total Fat

Amount Per Serving 16.02g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 2.394g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.249g
- Monounsaturated Fat
  
  Amount Per Serving 7.833g
Cholesterol

Amount Per Serving 106mg

% Daily Value 35%
Sodium

Amount Per Serving 644mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 14.91g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 11.26g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 41.74g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 93mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 6.8mg

% Daily Value 8%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 44mg

% Daily Value 3%
Iron

Amount Per Serving 2.14mg

% Daily Value 12%
Potassium

Amount Per Serving 745mg

% Daily Value 16%

Nutrition summary:

Calories 373 KCal
Fat 16.02 g
Carbs 14.91 g
Protein 41.74 g

There are 373 calories in 1 fillet of Honey Glazed Salmon.

How long would it take to burn off 373 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.