Cauliflower Sea Salt Crackers Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 50 crackers

Daily Values

Calories

Amount Per Serving 100

% Daily Value*

Total Fat

Amount Per Serving 2g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 1g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 325mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 18g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes 0.5g Added Sugars
Protein

Amount Per Serving 2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 50mg

% Daily Value 4%
Iron

Amount Per Serving 0.5mg

% Daily Value 3%
Potassium

Amount Per Serving 120mg

% Daily Value 3%

Nutrition summary:

Calories 100 KCal
Fat 2 g
Carbs 18 g
Protein 2 g

There are 100 calories in 50 crackers of Cauliflower Sea Salt Crackers.

How long would it take to burn off 100 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.