Cheddar Cheese Curds, with Southwestern Ranch Dressing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1400

% Daily Value*

Total Fat

Amount Per Serving 112g

% Daily Value 144%
- Saturated Fat
  
  Amount Per Serving 51g
- Trans Fat
  
  Amount Per Serving 4.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 235mg

% Daily Value 78%
Sodium

Amount Per Serving 3160mg

% Daily Value 137%
Total Carbohydrate

Amount Per Serving 39g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 57g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1400 KCal
Fat 112 g
Carbs 39 g
Protein 57 g

There are 1400 calories in 1 serving of Cheddar Cheese Curds, with Southwestern Ranch Dressing.

How long would it take to burn off 1400 KCal?
Basketball	140 minutes
Cycling (10 MPH)	192 minutes
Jogging	113 minutes
Running	93 minutes
Swimming (crawl, moderate pace)	136 minutes
Walking	161 minutes
Weight Training	161 minutes
Values estimated based on person weighing 160 lbs.